以下是一些有助于哮喘患者的药膳：
 
一、山药甘蔗汁
 
1. 材料
- 鲜山药200克、甘蔗汁半杯。
2. 做法
- 鲜山药洗净去皮，切碎捣烂。
- 用干净纱布包好，绞取汁液。
- 将山药汁与甘蔗汁混合，搅拌均匀。
3. 功效
- 山药具有健脾补肺、益肾固精的作用，甘蔗汁能清热润燥、生津止渴。二者合用可润肺止咳，对哮喘患者有一定的辅助调理作用，尤其适用于肺虚久咳型哮喘。
 
二、核桃杏仁粥
 
1. 材料
- 核桃仁30克、杏仁10克、粳米100克。
2. 做法
- 核桃仁、杏仁去皮尖，洗净。
- 粳米淘洗干净，与核桃仁、杏仁一同放入锅中。
- 加适量清水，大火煮开后转小火煮成粥。
3. 功效
- 核桃仁补肾温肺、润肠通便；杏仁止咳平喘、润肠通便。此粥可补肾益肺、止咳平喘，对于哮喘伴有肾虚、肺虚症状的患者较为适宜。
 
三、百合银耳羹
 
1. 材料
- 百合30克、银耳15克、冰糖适量。
2. 做法
- 百合洗净，银耳泡发后撕成小朵。
- 将百合、银耳放入炖盅内，加适量清水。
- 大火烧开后转小火炖煮1 - 1.5小时，加入冰糖调味。
3. 功效

- 百合润肺止咳、清心安神；银耳滋阴润肺、养胃生津。这道羹可滋阴润肺，缓解哮喘患者的咳嗽、气喘等症状。

Here are some Tonic Diet that can help people with asthma:
 
1、 Chinese yam Sugar cane juice
 
1. Materials
-200g fresh yams, half a cup of Sugar cane juice.
2. Method
-Wash and peel fresh yam, chop and mash it.
-Wrap it with clean gauze and wring out the juice.
-Mix the yam juice with Sugar cane juice, and mix well.
3. Effect
-Yam has the functions of invigorating the spleen and lungs, tonifying the kidney and essence, and Sugar cane juice can clear away heat, moisten dryness, promote fluid and quench thirst. The combination of the two can moisten the lungs and relieve cough, and has a certain auxiliary regulatory effect on asthma patients, especially suitable for lung deficiency cough type asthma.
 
2、 Congee with Walnut and Almond
 
1. Materials
-30 grams of walnut kernels, 10 grams of almonds, and 100 grams of glutinous rice.
2. Method
-Peel and clean the walnut kernels and almonds.
-Wash the glutinous rice thoroughly and put it in a pot together with walnut kernels and almonds.
-Add proper amount of water, boil it over high heat and then turn to low heat to cook Congee.
3. Effect
-Walnut kernels nourish the kidneys, warm the lungs, moisten the intestines, and promote bowel movements; Almonds relieve cough and asthma, moisten the intestines and promote bowel movements. This Congee can tonify the kidney and benefit the lung, stop coughing and relieve asthma, which is more suitable for patients with asthma accompanied by kidney deficiency and lung deficiency symptoms.
 
3、 Lily Broth of white fungus Soup
 
1. Materials
-30g of lilies, 15g of Tremella fuciformis, and an appropriate amount of rock sugar.
2. Method
-Wash the lily, soak the Tremella into hair, and tear it into small flowers.
-Put lilies and Tremella into a stew pot, and add an appropriate amount of water.
-Bring to a boil over high heat and simmer over low heat for 1-1.5 hours, then add rock sugar for seasoning.
3. Effect
-Lily moistens the lungs, relieves cough, clears the heart and calms the mind; Tremella fuciformis nourishes yin, moistens the lungs, nourishes the stomach, and generates fluids. This soup can nourish yin and moisten the lungs, relieve symptoms such as cough and asthma in asthma patients.